{"id":305,"date":"2026-05-16T21:28:49","date_gmt":"2026-05-16T19:28:49","guid":{"rendered":"https:\/\/selbaacrobatics.hu\/site\/?p=305"},"modified":"2026-05-16T21:28:49","modified_gmt":"2026-05-16T19:28:49","slug":"%f0%9f%93%a2-punkosdi-hosszu-hetvegi-edzesrend-%f0%9f%93%a2","status":"publish","type":"post","link":"https:\/\/selbaacrobatics.hu\/site\/%f0%9f%93%a2-punkosdi-hosszu-hetvegi-edzesrend-%f0%9f%93%a2\/","title":{"rendered":"\ud83d\udce2 P\u00fcnk\u00f6sdi hossz\u00fa h\u00e9tv\u00e9gi edz\u00e9srend \ud83d\udce2"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p class=\"isSelectedEnd\">Kedves Sportol\u00f3k!<\/p>\n<p class=\"isSelectedEnd\">\nA p\u00fcnk\u00f6sdi hossz\u00fa h\u00e9tv\u00e9g\u00e9n edz\u00e9seinket korl\u00e1tozottan tartjuk meg, ez\u00e9rt k\u00e9rj\u00fck az al\u00e1bbi menetrendet vegy\u00e9tek figyelembe:<\/p>\n<p class=\"isSelectedEnd\">\u2705 M\u00e1jus 23. (szombat)<br \/>\n\u00d6sszevont csoportos edz\u00e9st tartunk<br \/>\n\ud83d\udd58 9:00\u201310:30<\/p>\n<p class=\"isSelectedEnd\">\u274c P\u00fcnk\u00f6sd h\u00e9tf\u0151n \u2013 m\u00e1jus 25-\u00e9n \u2013 az edz\u00e9s elmarad.<\/p>\n<p class=\"isSelectedEnd\">\u2139\ufe0f A h\u00e9ten eml\u00edtett\u00fck egy-egy csoportn\u00e1l, hogy szombati (m\u00e1jus 23.) edz\u00e9s elmarad, azonban v\u00e9g\u00fcl \u00fagy d\u00f6nt\u00f6tt\u00fcnk, hogy m\u00e9gis megtartjuk.<br \/>\nEln\u00e9z\u00e9st k\u00e9r\u00fcnk a megzavar\u00e1s\u00e9rt, \u00e9s mindenkit szeretettel v\u00e1runk!<\/p>\n<p>\u00dcdv,<br \/>\nSelba csapata<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kedves Sportol\u00f3k! A p\u00fcnk\u00f6sdi hossz\u00fa h\u00e9tv\u00e9g\u00e9n edz\u00e9seinket korl\u00e1tozottan tartjuk meg, ez\u00e9rt k\u00e9rj\u00fck az al\u00e1bbi menetrendet vegy\u00e9tek figyelembe: \u2705 M\u00e1jus 23. (szombat) \u00d6sszevont csoportos edz\u00e9st tartunk \ud83d\udd58 9:00\u201310:30 \u274c P\u00fcnk\u00f6sd h\u00e9tf\u0151n \u2013 m\u00e1jus 25-\u00e9n \u2013 az edz\u00e9s elmarad. \u2139\ufe0f A h\u00e9ten eml\u00edtett\u00fck egy-egy csoportn\u00e1l, hogy szombati (m\u00e1jus 23.) edz\u00e9s elmarad, azonban v\u00e9g\u00fcl \u00fagy d\u00f6nt\u00f6tt\u00fcnk, hogy m\u00e9gis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"_links":{"self":[{"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":1,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":307,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/posts\/305\/revisions\/307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/media\/306"}],"wp:attachment":[{"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selbaacrobatics.hu\/site\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}